Have you ever stopped and taken a look back at that little girl or boy you used to be and asked them is there anything they still need?
“Strip away all of the unnecessary distractions and get down to the essential pieces of you. Clear space for your breath and your freedom to exist at your most basic level. Bask in your birthright!”
So often we impulsively or reactively jolt ourselves through transitions out of avoidance of dealing with the residual effects on others. What we fail to recognize when doing so is that we are actually imprinting the echo deeper rather than massaging it with healing hands.