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Tag: psychology

Boundaries, Setting Limits & Cutting Ties

“In friendships, romantic relationships, family relationships, and with acquaintances either online or in reality, conflict can either be healthy or dysfunctional; you must learn the difference.”

Un-becoming

“Strip away all of the unnecessary distractions and get down to the essential pieces of you. Clear space for your breath and your freedom to exist at your most basic level. Bask in your birthright!”

Polarity

“It’s not necessary to get others to agree with you, what’s important is to stay open while you finesse your growth through leveraging all conflict as opportunities.”

Growth

Although you don’t know who these women are and they may be faceless to you: remember they exist. They are here in our community where you least expect them. They are successful, they are pretty, they are athletic, they are smart, they are EVERYWHERE and they wear masks.

And So It Begins

So often we impulsively or reactively jolt ourselves through transitions out of avoidance of dealing with the residual effects on others. What we fail to recognize when doing so is that we are actually imprinting the echo deeper rather than massaging it with healing hands.

Youth Mental Health

Suicide was the third leading cause of children between the ages of 10 and 19 years in 2015, resulting in approximately 67,000 deaths.  Let that sink in for a moment.  67,000 children globally in one year ended their own lives. How could that happen?