Grieve Courageously

I’m not sure what is so special about that morning’s events, which set off those particular tears of grief, but I believe it is important to look for the subconscious material that I had a sneaking suspicion I hadn’t processed yet. Read More

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Your Wildest Dreams

Have you ever stopped and taken a look back at that little girl or boy you used to be and asked them is there anything they still need? Read More

Un-becoming

“Strip away all of the unnecessary distractions and get down to the essential pieces of you. Clear space for your breath and your freedom to exist at your most basic level. Bask in your birthright!” Read More