Grieve Courageously

“I Did it My Way”
~ Frank Sinatra & Dr. J.T. Burrowes

I had a moment. Actually, a few moments the other morning where I just wept. It wasn’t just a regular leaking of tears this time, it was an awareness of deep sadness.

Instead of writing in my journal about it, I’m going to share my reflections with you. Perhaps it will be useful to you.

I’m not sure what was so special about that morning’s events, which set off those particular tears of grief, but I believed it was important to look for the subconscious material that I had a sneaking suspicion I hadn’t processed yet.

I was lying in bed early that morning doing my regular twittering when I noticed someone left a gif (a moving photo like a short video) response to one of my tweets. It was an image of Marlon Brando rolling his eyes, but ever-so-sexy-like.

His follow up response seemed to imply that I may not know who it was or much about that era and I took this chance to talk about my Dad, as I typically take any chance to talk about my Dad.

I adored my Dad, I was definitely a Daddy’s Little Girl.

My mother always compared my Dad to the men of that era, namely Frank, Brando, and Dino. She only recently gave me this picture and I’ve fallen in love with who my father was all over again.

That’s what little girls who have healthy relationships with their father do. Then they mature to having a healthy respect and admiration for them and focus their attention and affection on boys.

That I did too. I have always been a romantic. This also leads to me being nostalgic and sentimental, so of course that would apply to my remembrance of my lost loved ones like my father and brother.

What came up that day was very specific so I will get to the point.

What was different about this grief?

I was looking at this picture after I had the exchange with this man on Twitter and all of a sudden the tears started pouring down. I had to stop and I shuddered for a few moments.

Then I sat down and held my chest and checked in with myself, “What are you feeling right now; what are you thinking; why am I experiencing this now?” I said to myself.

I remembered the last time I saw him alive. He was in the hospice care facility in South Beach after being moved from a total of four nursing homes over at least four years, maybe more.

We knew it was finally his last stage before his life would be over. I came home from my Master’s program for the summer and spent some time with him (minimal time really as I hated seeing him for too long like that). I “said my goodbyes” but I didn’t really, I just said the words, I Love You, and hugged him a few times.

The very last time I saw him alive I was kind of wet coming from the beach as I’d made a whole outing out of the visit with him at the nearby hospice. I was uncomfortable being in the cold smelly hospice in my damp clothes and wanted to leave and get cleaned up.

I said goodbye to a disoriented and emaciated grey colored version of my father (who still had a great head of hair, I might add). Then out of nowhere after I turned and walked away, he grabbed my hand and pulled me back to him and kissed my hand ever so lovingly while looking me dead in the eyes. I looked back in his eyes and thanked him and said “Love you, Daddy” one last time and walked out.

I left Miami to go back to school a few days later and then on October 17th, 2003 I woke urgently in the middle of the night, looked at the clock, and then went back to sleep. Later that morning the phone rang and woke me up, it was my mom telling me he had passed

Strangely he passed at exactly the time I had woken up in the middle of the night, she just didn’t want to wake me.

I felt a numbness take over along with a complicated sense of relief and grief. I had been grieving my father’s loss since I was a teenager when his Alzheimer’s set in.

He left in stages. It was a hard road to the end, and instead of me being mature and helpful to him and my mother, I ran away emotionally and literally avoided them much of the time and tried to not think about it. I was off getting educated after all so I rationalized it.

I abandoned him because he abandoned me.

That is what I realized on that particular morning. I felt sad and mad and guilty and hurt. What was different about it was the regret that I didn’t know for sure if he knew how fucking much I loved him!!!

I really hope to gawd that my handsome, rock-star father knew how much I adored him and admired him and am inspired by him every single day of my life.

It feels like so long ago that I had my father in my life. The healthy and normal, obnoxiously brutish, commanding presence like no other human being, Dad.

The one I cuddled with every night, the one who sang me Old Man River every night, who cooked my breakfast and fed me eggs and bacon and toast while I sat on his lap rather than in my own chair, who forced me to shine his shoes, go swimming in the cistern to clean frogs out.

The man who made me believe pearls would form in the clams we visited on the dock while he was fishing, the man who ran around the house outside naked with me when it was raining, who took me walking with him and sunset swimming with him, who would watch me dive under the boats while I practiced holding my breath so he could make sure I didn’t drown.

The man who drove me to school and taught me how to enunciate words properly so I wouldn’t sound like a heathen. The man who let me smother him with the immense love I had morning, noon, and night…

I hope to gawd in heaven he knows just how much I loved him despite the horrible way I acted towards the end of his life. I was shattered. I will always love that man, and I will always grieve him.

But the grief felt different that day.

Let it out & let it absorb. It comes in waves. Grief is not linear. 

All My Love,

Daddy’s Symphony (that’s what he called me)

P.S. Reach out if you need support through your grief, I’m trained and experienced to help you too.

Dear Joan Letter to Feminism

I’m MAD that you took away my right to choose what I wanted AS A WOMAN. I’m angry that you took things too far when you pushed me out of my natural nurturing role and into a man’s world. The expectation to strive and succeed amongst men killed my femininity, thank you FEMINISM!

Why did you have to go and steal my hopes and dreams from me? You’re selfish and never cared enough about what I really wanted to even ask me first. Maybe I didn’t want to spend 18 years in post-grad school when I would have rather been prioritizing prospects for finding a good partner.

I would’ve never let you swindle me out of my prime years in the name of PROGRESS. I would rather have used my god-given gifts on what is truly important to me.

My PhD can’t defend me in an attack or keep me safe from harm. It doesn’t even guarantee that I’ll be financially robust

Sure, it’s impressive to OTHER WOMEN in the game of competition, but what the heck are we competing for?

Men don’t care that I have a PhD, in fact, it limits my options in the dating pool. It’s like height, I’m tall – so average height men are mainly out of the market for me.

I can’t pair with a man beneath me, literally and figuratively. You forgot to discuss this temper tantrum you had decades ago with your older sister HYPERGAMY.

If you had, she would have put you in your place long time ago. But you had to go rogue and try to prove your point.

I just can’t believe I let you manipulate me into neglecting my feminine ideals & self-sabotaging to the point that I may have set myself up for being alone without any family of my own; all while I help other people find and keep their happy lives with their partners and families going.

I know somewhere along the way you probably thought you were right for doing what you did, but I need you to stop and reconsider things now.

I can’t go back and redo my twenties or even go back to puberty and start my socialization over so that I understand male/female dynamics REALISTICALLY

My life may be irreversible and I’ll have to make peace with the consequences of what you did. However, I know you’re still out there doing this to other people.

I’m just asking you to stop for the sake of LOVE and FAMILY VALUES. Let WOMEN be WOMEN again and for goodness sake LET MEN BE MEN!!!

If there’s anything I can say to appeal to your senses, this is it: THANK YOU for showing me I am powerful & smart when I need to be. I will take that with me. It’s just not the WHOLE STORY. I need to RESPECT HONOR & ADMIRE a partner.

This is what I needed to learn:

  1. Men are awesome creatures when they are at their best and I need one in my life to love and keep me safe and ensure a healthy and happy home and life.
  2. Find a man that inspires your whole being so that even when you disagree, you defer to his leadership.
  3. There is no need to rebel against his leadership if you choose wisely. When you do, know that “the ship has sailed” and you with be on course for a lifetime of adventure together. You can strategize our teamwork to plan according to all the challenges at sea, but we must not waver.
  4. Being feminine is everything. denying our BEAUTY is a sin on humanity. Embrace and celebrate your inner and outer sensual essence by being graceful, selective, kind, joyful, warm, loving & intuitive. You can do so without being weak or meek or insignificant.
  5. I was put on this earth to LOVE and to HEAL and to HELP and SUPPORT someone, my someone! There’s is no PROGRESS without leadership, there is no leadership without followership, there is no HOME without a healthy system to guide & protect it and there is no love without a HOME.

Enough FEMINISM, you have done enough damage…

You’ve proven your twisted point. If you carry on any further you are going to DESTROY life & love as we (used to) know it.

Women will rule the world with subservient masses of weak men. THEN WHAT? Will you stop then? Will you be happy when you look around at the mess you’ve created and smile? I don’t think so! I think you’ll wail like you’ve never felt sadness and despair before once you understand what you’ve “created.”

The destruction will be catastrophic and it’s already begun. But it’s not too late, for our future even if it’s too late for some. So, I beg you FEMINISM:

Enough! You’ve had your run, let go of the death grip on “EQUALITY” and listen to your inner voice I know you still have it. You don’t have to fight anymore. I’m sorry if you’re hurt by my leaving…

But, I’m done.

All the best,

The generations of women from whom you squandered youth and Femininity for too long


I am a professional Counselor, Online Coach, & Corporate Consultant. I want to help women be the best women they can be and men be the best men they can be; ultimately finding a way to be happy and healthy together.

I have started collecting responses to a questionnaire on women’s perceptions of Femininity, I will present a summary and narrative of results with sufficient data. If you can please complete the brief survey here.

Photo By Goldmund Unleashed Visit his website

If you’d like the Spanish translation for this piece, click here, thanks to Alejandra Arellano.